Live long & prosper

Welcome to my blog!

I'm Mikaela and I'm 20 years old.
I have grown up watching several family members suffer from disease and cancer, so because of this, I strive to be the healthiest version of myself.

I eat mostly organic, and I am intolerant to gluten and dairy. I also strive to eat very very minimal refined sugars. I have a plethora of random health and exercise tips stored up in my brain so I hope that my blog can provide you with help on your healthy journey as well. I am not a professional by any means, but I do pass on information acquired through my own research and from my doctors (both regular, specialists, and naturopaths). I am open to any and all questions that you may have. Enjoy :)
Malleable Reality: Back to Basics: What You're Putting Into Your Body When Brushing Your Teeth →

malleable-reality:

In ancient times, toothpastes varied depending on the culture, although many cultures used crushed shells (including eggshells) and bones, and powdered ingredients such as ashes, bark, charcoal, herbs, and salt. When toothpaste was developed in the 1800’s, many toothpastes were made of soap and…

You can easily google homemade toothpaste recipes. Really all you need to get clean teeth is baking soda, and then you add some more things to make it better. Can’t hurt to try.

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